Milk Thistle Capsules


Our carefully developed Milk Thistle supplement has been formulated from the seeds of the milk thistle plant and contain the flavonoids, Silibinin, Silidianin and Silicristin, the key components to repairing liver cells and all round supporting a healthy liver.

Key Benefits of Milk Thistle Capsules

  • Enhancing Liver Function.
  • Lowering LDL “Bad” Cholesterol Levels.
  • Healthier Skin.


Milk Thistle is among one of the oldest herbal medicines in the world. The history of it goes back over 2,000 years as a remedy for liver ailments. It has even been used medicinally all around the world by the ancient Greeks, Romans, Europe and the Middle East. Even in today’s world this plant is still used as one of the most popular herbal remedies in the world and the most highly rated natural herb for a healthy liver.

The Silybum marianum plant belongs to the Asteraceae family, most commonly found in the Mediterranean. However, it can be still found all over the world. This plant can grow to be a massive 10 feet tall with prickly leaves and bright purple flowers that can contain up to 190 seeds, these seeds contain the magical ingredient silymarin that makes milk thistle so popular.

Benefits of buying a Milk Thistle supplement?

  • Powerful ingredients to aid your liver and overall well-being
  • Created by the best sports nutritionists – the quality cannot be compared to any other Milk Thistle product
  • Fantastic value for money
  • An excellent source of antioxidants to help fight free radicals
  • A massive 3 month supply
  • Helps to purify the blood and metabolise the fat in the body
  • A huge 90 capsules per bottle
  • Supports the liver’s ability to maintain normal liver function
  • Tracked free and fast delivery
  • Suitable for Gluten free and Dairy free
  • Trusted, transparent and tested supplements made in the United Kingdom

Why Use Milk Thistle?

Anybody can reap the fantastic benefits from supplementing with Milk Thistle capsules. With the condition of our environment in today’s world, almost everyone has come in to contact with pollutants on a regular basis. The main responsibility of Milk Thistle is to protect the liver from ruin by detoxifying the body. From supplementing with this, health-conscious and physically fit individuals may find a dramatic improvement in their health by getting rid of unwanted, dangerous oxidant’s and by removing poisonous substances from the body leaving it in a much healthier state.

People that will get the most out of taking a Milk Thistle supplement will be anyone with liver problems, hepatitis C, or other long-term health issues. Individuals looking to improve athletic performance and general health can also benefit from the powerful antioxidants that this supplement provides. This popular supplement has been shown to support liver rehabilitation and safeguard the liver from additional harm resulting from alcohol abuse. Because of Milk Thistle’s capacity to develop new liver cells, former or current alcoholics could benefit from its supplementation.

The skin is the largest external organ of the body, it is a crucial organ for cleansing. Within our blood sometimes it can contain toxins, this is when psoriasis can occur. There are a few studies to suggest that psoriasis has a possible connection to abnormal liver functions. Milk Thistle can help by encouraging our skin to be healthier as a consequence of increased liver function.

When to use Milk Thistle?

To get best results from using Milk Thistle capsules, supplement daily between 50 to 150 milligrams daily. E-Nutrition’s product contains 75 milligrams of pure Milk Thistle per capsule so taking just two capsules a day will give you your daily allowance. Our Milk Thistle is a very high-quality product with a vast 80 percent silymarin, the critical ingredient required. Silymarin is highly bio-available which means that it is absorbed by the body’s circulatory system extremely quickly. It is highly recommended to take your capsules half an hour before you eat with a lot of water for optimal effect. If you are thinking about using Milk Thistle tea, it is worth noting that it is not as effective as taking two capsules, this is because the tea is not water soluble so is not particularly useful.

Fitness fanatics and bodybuilders could benefit from supplementing with Milk Thistle capsules because they typically use quite a few nutritional supplements at one time, to get better results and enhance athletic performance. Using a lot of supplements at the same time could help produce synergism that results in a lot of stress being deposited upon the liver.

Does Milk Thistle help with liver problems?

Milk Thistle works by protecting the cells of the liver by hindering the entrance of dangerous poisons and helping to eliminate these poisons from liver cells. Just as red wine and grapes have been talked about as fantastic sources of antioxidants, supplementing with Milk Thistle gives you the same significant benefits as it contains the same antioxidant benefits. This supplement contains the powerful flavonoid silymarin which is an effective antioxidant that works hard to keep you full of energy and healthy. This is done by safeguarding the body from further harm caused by free radicals and lipid peroxidation, that can impair muscle tissues and healthy cells.

Supplementing with Milk Thistle capsules can help with typical liver problems ranging from swelling, hepatic pain and jaundice (this is when your skin can become a yellow colour or slightly discoloured). The fantastic flavonoid’s that have been found in Milk Thistle seeds containing the active ingredient silymarin help with the liver regeneration and protection qualities this great plant offers. Flavonoids can have far-reaching results on the body’s immune system, enhancing the body’s capability to fight and resist illness. They can also help balance cell membranes and control cell function.

Milk Thistle is well known to be incredibly helpful for problems such as metabolic disease, viral hepatitis, continual-persistent hepatitis and cirrhosis of the liver. All the research and experts advice show that Milk Thistle is an exceptionally therapeutically beneficial herbal medicine that helps to maintain the cell membrane and can stimulate protein synthesis while quickening the development of regeneration in harmed liver tissue.

A Little More Info…

Taking your Milk Thistle supplement daily with a healthy eating plan, regular gym sessions and freshly made juices a few times over the week would be an incredible start to helping you on your way to improving the health of your liver.

Improving the performance of your liver is sometimes overlooked when you are dieting. The liver does in fact have a massive part to play when dieting as it helps with metabolising the fat in our bodies and purifying the blood. When supplementing with Milk Thistle capsules, the active ingredient silymarin can aid the liver’s ability to perform better, this means that as a direct consequence losing weight is a much more natural process, fat can end up being metabolised quicker.

We are sure you have tried many cures for a hangover after a wild night out, but next time try reaching for the Milk Thistle capsules. It has a long history of being used to help protect the liver from toxins. This excellent little herb can be used as a preventative solution to the dreaded hangover which does get worse the older you get. As you might have heard, eating a meal before you go out is always a good idea, and this is because when you drink on an empty stomach, you absorb the alcohol a lot quicker so you will feel the effect faster. So next time before you go out take two capsules half an hour before your meal and then another two in the morning half an hour before you eat with plenty of water and see if this helps.

If you eat quite a lot of fat in your diet, you might have come across problems with your gallbladder, this is actually located just under the liver. Its job is to store the bile manufactured in the liver that helps aid fat digestion. Research suggests that a high-quality Milk Thistle supplement can help with gallbladder detoxification. Gallstones are incredibly painful and can also lead to a gallbladder attack. They appear when bile hardens, this then can go on to block a passageway in your gallbladder. Milk Thistle can help with preventing it ever getting to this stage.