Omega 3 6 9
Omega 3-6-9 is a combination of three important fatty acids required within a daily diet by the body. Easy to consume and the perfect peace of mind for anyone worried about an Omega deficiency.
- Improved Heart Function
- Increased Metabolic Health
What is Omega 3-6-9?
Omega 3-6-9 is a perfect supplement for sourcing fish oil, flaxseed oil and sunflower oil and ensuring that any imbalance in these three fatty acids can be addressed and the potential chronic illnesses and long term discomfort by a resulting imbalance be halted. By supplementing with an Omega complex the user can consume enough of these dietary fats to maintain the right balance and allow each one to complement the other in their roles.
Omega 3 is primarily sourced from oily fish such as mackerel, sardines, salmon and menhaden.
Omega 6 is commonly found in sources such as eggs, nuts, sesame seeds, flaxseed oil, hemp oil and whole grain breads.
Omega 9 is often found in olive oil, olives, avocados and nuts.
The most amazing feature about this supplement is the many benefits it provides. Some of the most important benefits are:
Reduced Inflammation – This is where Omega 3 shines. In the battle against potentially dangerous inflammation Omega 3 really performs and works to combat the long term affects of these problematic symptoms. Inflammation is usually found in the form of joint pain, redness, swelling and the inability to move properly. In many cases untreated inflammation the cause of a variety of chronic diseases, such as, arthritis and heart disease. The cause of inflammation is quite often due to an imbalance between Omega 3 and Omega 6, the result of the body consuming far more Omega 6 than Omega 3. By addressing this imbalance and consuming Omega 3 the crucial building blocks for new metabolites can be manufactured. These metabolites contain a high number of anti-inflammatory properties which to suppress inflammation caused by the Omega 3 deficiency.
Reduces Cholesterol – Omega 6 is extremely efficient at reducing worrying LDL cholesterol, better known as bad cholesterol in the body. This is done by supporting the body in speeding up the production of a compound called Lipoxins. It is these Lipoxins that are crucial to help move excess, unneeded cholesterol through to the liver as bile where it is then excreted from the body.
Improved Immune System – One of the main components of Omega 9 is Oleic acid, the monounsaturated fat usually found in olive oil. It’s this inclusion of Oleic acid that is the driving force behind Omega 9’s excellent immune system benefits. Numerous studies have discovered that Oleic acid contains antibacterial properties and protective features. Helping to clean the bloodstream of foreign invaders.
It is not always simple trying to include the right amount of Omega 3, Omega 6 and Omega 9 into a diet to make sure that the body is getting its balanced daily requirement. That’s why a popular method of ensuring the right balance is found is the consumption of a great Omega 3-6-9 supplement.