Omega 3 Capsules
Omega 3 Fish Oil is made up of Eicosapentaeonic acid (EPA) and Docosahexaeonic acid (DHA), the two Omega 3 fatty acids found in fish.
Key Benefits of Omega 3:
- Essential Fatty Acids
- Supports Heart Function
What is Omega 3?
Omega 3 Fish Oil is an essential fatty acid complex, a family of at least 15 different fat molecules required by the body as crucial components to the membranes that surround each cell in the human body. They essentially act as a kind of gatekeeper to the cells, regulating nutrients and waste across the cell membrane.
As the body cannot produce its own Omega 3 it is important to source this complex via a sensible diet or through the increasingly popular method of supplementation. Commonly found in oily fish such as Herring, Mackerel, Salmon and Sardines it is not always easy for vegans or anyone that doesn’t eat fish as part of their diet to obtain the required daily amount of Omega 3. This is why a good Omega 3 Fish Oil supplement is the perfect alternative for anybody needing to obtain the daily requirement without having to compromise their dietary habits.
Benefits of buying Omega 3 product:
- Powerful ingredients to help reduce weight and waist size
- Created by the best sports nutritionists – the quality cannot be compared to any other Omega 3 product
- Fantastic value for money
- Maximum bio availability EPA and DHA
- A massive 2 month supply
- Healthy hormonal balance and inflammatory response
- A huge 120 soft-gel per bottle
- 100% natural ingredients for safe and effective weight loss
- Tracked free and fast delivery
- Help maintain healthy joints
- Trusted, transparent and tested supplements made in the United Kingdom
Omega 3 Benefits?
Lower blood pressure – High blood pressure is an increasingly common condition, it is thought that 30% of the UK population suffer from this dangerous condition. Omega 3 has been shown to improve cardiovascular tone and excel when it comes to naturally reducing blood pressure effectively. It is thanks to numerous studies that have allowed us to unearth the great health benefits Omega 3 and its cardiac mechanisms provides. These studies have repeatedly shown that when a person is consistently consuming the daily requirement of Omega 3 blood pressure lowers significantly.
Reduce inflammation – Inflammation is often characterised as swelling, joint pain, redness and some immobility. All uncomfortable symptoms and all problematic to the body. It is prolonged inflammation that is often the cause of many chronic diseases, such as, arthritis or heart disease. It is for these reasons that fighting inflammation is vital for the human body, combating the long term effects of unnecessary inflammation is a priority. Many of the aforementioned symptoms of inflammation are actually caused by a high amount of Omega 6, although important for the body in small doses, an excess amount can actually promote inflammation.
This is where Omega 3 comes in useful, Omega 3 will work to balance out and neutralise Omega 6 by putting in place the building blocks for new metabolites that contain a high number of anti-inflammatory properties.
A little more info…
The third and lesser Omega 3 is Alpha-Linolenic acid (ALA) which is consumed more frequently due it being found in a broader range of dietary sources.