Vitamin B Complex
A Vitamin B Complex is the perfect supplement to ensure the correct balance of crucial B Vitamins are consumed and absorbed by the body to meet its daily requirements.
Our Vitamin B Tablets contain 100% of the nutritional reference value of each B Vitamin needed.
Key Benefits of Vitamin B Complex:
- Helps to Reduce Tiredness
- Supports Mental Performance
- Encourages Hair Growth
What is a Vitamin B Complex?
A Vitamin B Complex is a balanced formulation of B Vitamins that play an essential role in supporting the body in its every day function. This Vitamin B Complex contains the essential B Vitamins, B1, B2, B3, B5, B6, B7, B9 and B12, a bundle of important nutrients packed into one easy to consume tablet.
B Vitamins are mainly found in a number of food sources, however, unless one can make room for a wide range of foods to include all the B Vitamins consistently then it is not always easy to regularly consume the daily needs of the body. Many of these nutrients are sourced from various meat, fish and dairy products. This means that it is not possible to consume the required vitamins if following a vegetarian, vegan or dairy free diet, leading to a deficiency of vital nutrients. This is why a great Vitamin B Complex supplement is a simple and excellent way to consume important vitamins without having to worry about how.
Benefits of our supplement
The most amazing feature about this supplement is the many benefits it provides. Some of the most important benefits are:
Cognitive function – Reaching the daily required amount of Vitamin B12 has been shown to improve cognitive function. Studies have shown that a deficiency in the important B12 Vitamin leads to the mimicking of Alzheimer’s and dementia symptoms, slowing down cognitive effectiveness and weakened memory. This is due to the lack of maintenance to the nerve endings causing an ineffective nerve-impulse transmission to the brain. Vitamin B12 is crucial to the support of the sheaths that cover the nerve endings, allowing for the proper functioning of nerve cells.
Increased energy – Vitamin B7 is a well known energy boosting nutrient. Usually found in chicken, nuts, dairy products, bananas and more, Vitamin B7 works to reduce fatigue and boost energy by supporting the production of energy cells within the body. Vitamin B7 supports the conversion of fats, carbohydrates and proteins into healthy fuel for the body and provide that much desired energy.
Healthy hair – The inclusion of Vitamin B3 to a Vitamin B Complex provides support for the healthy growth of hair. Vitamin B3, also known as Niacin is known to be highly effective at improving the circulation of blood and encouraging the flow of blood towards the scalp and driving the required oxygen and nutrients to the hair follicles.
As B Vitamins are water soluble the body is unable to store them for future use. This means that whatever is not used by the body during consumption is removed from the body during excretion. As a result of this, it is important to ensure that the body’s daily requirements are consistently consumed within a careful diet or through supplementation for optimal performance.