Vitamin B12 tablets are a potent and powerful supplement packed with the highest quality source of B12.
- Helps Maintain a Healthy Heart
- Supports Energy Metabolism
- Essential to Nervous System Health
What is Vitamin B12?
Vitamin B12 is one of the crucial B Vitamins that helps support your body in maintaining its optimum performance. Found primarily in animal-based food sources such as meat, dairy, eggs and fish, Vitamin B12 is a key nutrient in the creation of DNA (the genetic material of cells) and keeping the nerves and blood cells healthy and regulated.
It is well documented that a vast amount of people are not acquiring enough of this crucial mineral within their diets. This is leading to a harmful deficiency throughout the body. This deficiency is a type of Anaemia. Anaemia is a condition that causes the creation of large red blood cells which are unable to operate properly and fulfil their responsibilities effectively. This is dangerous as it means that the red blood cells are not carrying the required oxygen throughout the body this causes a feeling of tiredness and chronic weakness.
The most amazing feature about this supplement is the many benefits it provides. Some of the most important benefits are:
Energy Boost – We know that the human body relies on healthy red blood cells to transfer oxygen from the lungs to the muscles and tissue within the body. This is to ensure that an efficient volume of energy is supplied for healthy bodily functioning. It is the presence of Vitamin B12 that supports the multiplication of the millions of red blood cells created by the body every single minute. Also working to not just transfer oxygen from the lungs to the muscle and tissues but also carrying the waste product, Carbon Dioxide to the lungs for exhalation.
Supports Healthy Hair, Skin and Nails – It has been shown that low levels of Vitamin B12 can be a factor in the body dermatological structure. This can include angular stomatitis which is identified as the cracking seen in the corners of the mouth, and nail discolouration.
Vitamin B12 is the largest of the eight B Vitamins and as mentioned previously, one of the most important Vitamins to support the healthy functioning of the body.
As it is found in animal-based sources and not in any plant based sources, Vitamin B12 is incredibly tough for Vegans to consume. This has led to the popular use of a quality Vitamin B12 supplement – ensuring that everyone has simple and convenient access to this vital vitamin. It is not always easy to consistently consume enough Vitamin B12 within a day-to-day diet this is why supplementing with a good Vitamin B12 can be absolutely crucial to healthy functioning.